Couples Therapy for Breaking Patterns and Building Something Better

Many couples come to therapy saying the same thing: "We just can't communicate."

It's a problem with many root causes — and for many partners, it can feel like a failure. But the truth is, most of us enter relationships without the skills needed to maintain connection over the long term.

Using the Developmental Model of couples therapy, I help partners understand how relationships naturally evolve — what feels easy early on becomes more complex as partners grow and life shifts, requiring new skills to navigate differences effectively. As therapist, coach, and educator, I help couples build these skills to reduce conflict, repair emotional ruptures, and deepen intimacy and trust.

Whether you're early in your relationship, working through a rough patch, or navigating a major transition, most couples leave therapy feeling more confident in their ability to communicate, understand each other's needs, and stay connected through change.